Beth Goldstein 1000m row
1,000m
Meters
6:19.1
Time
3:09.5
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 112 |
November 28, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.1 | 1,000m | 3:09.5 | 51 | 476 | 23 |
| 1:16.4 | 200m | 3:11.0 | 50 | 472 | 24 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 23 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 22 |
| 1:15.2 | 800m | 3:08.0 | 53 | 481 | 22 |
| 1:16.5 | 1,000m | 3:11.2 | 50 | 472 | 22 |
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Workout Graph
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