Beth Goldstein 12:04 row
2,017m
Meters
12:04.6
Time
2:59.6
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 98 |
December 01, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,017m | 2:59.6 | 60 | 507 | 23 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 12:04.0 | 365m | 2:49.8 | 71 | 545 | 23 |
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Workout Graph
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