Beth Goldstein 1000m row
1,000m
Meters
6:00.0
Time
3:00.0
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 115 |
December 01, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 25 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 27 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 23 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 24 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 24 |
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Workout Graph
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