Beth Goldstein 30:00 row
5,522m
Meters
30:00.0
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 128 |
December 02, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,522m | 2:42.9 | 81 | 578 | 25 |
| 6:00.0 | 1,089m | 2:45.2 | 78 | 566 | 26 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 25 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 |
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Workout Graph
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