Beth Goldstein 18:05 row
3,143m
Meters
18:05.2
Time
2:52.6
Pace
160
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 98 |
December 07, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.2 | 3,143m | 2:52.6 | 68 | 534 | 23 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 18:05.0 | 543m | 2:50.3 | 71 | 543 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.