Beth Goldstein 30:00 row
5,558m
Meters
30:00.0
Time
2:41.9
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 101 |
December 08, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,558m | 2:41.9 | 82 | 583 | 25 |
| 6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 24 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 24 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 26 |
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Workout Graph
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