Beth Goldstein 17:44 row
3,016m
Meters
17:44.6
Time
2:56.4
Pace
151
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 437 |
| Drag Factor | 127 |
December 13, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.6 | 3,016m | 2:56.4 | 64 | 519 | 25 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 17:44.0 | 470m | 2:54.4 | 66 | 526 | 23 |
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