Beth Goldstein 22:27 row
4,024m
Meters
22:27.1
Time
2:47.3
Pace
206
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 96 |
December 16, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.1 | 4,024m | 2:47.3 | 75 | 556 | 25 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 22:27.0 | 438m | 2:47.8 | 74 | 554 | 24 |
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