Beth Goldstein 15:07 row
3,216m
Meters
15:07.4
Time
2:21.0
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 96 |
December 17, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,216m | 2:21.0 | 125 | 729 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 15:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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