Beth Goldstein 40:06 row
7,139m
Meters
40:06.0
Time
2:48.5
Pace
363
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
December 19, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 7,139m | 2:48.5 | 73 | 551 | 25 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 27 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 40:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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