Beth Goldstein 20:06 row
3,758m
Meters
20:06.1
Time
2:40.4
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 97 |
December 21, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,758m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 20:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |
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