Beth Goldstein 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 122 |
January 10, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 30 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 30 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 31 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 29 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 29 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 29 |
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