Beth Goldstein 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 95 |
January 10, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 28 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 28 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 28 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 28 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 28 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.