Beth Goldstein 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 102 |
May 09, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 28 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 27 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 30 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 27 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 28 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 28 |
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Workout Graph
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