Beth Goldstein 18:06 row
3,014m
Meters
18:06.9
Time
3:00.3
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 99 |
October 25, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.9 | 3,014m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 18:06.0 | 510m | 3:02.3 | 58 | 498 | 22 |
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