Beth Goldstein 15:04 row
2,367m
Meters
15:04.8
Time
3:11.1
Pace
117
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 91 |
August 19, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,367m | 3:11.1 | 50 | 472 | 22 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 23 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
| 15:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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