Beth Goldstein 17:36 row
2,928m
Meters
17:36.4
Time
3:00.3
Pace
146
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 99 |
September 04, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.4 | 2,928m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 17:36.4 | 427m | 3:03.1 | 57 | 496 | 23 |
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