Beth Goldstein 5:07 row
810m
Meters
5:07.7
Time
3:09.9
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 78 |
February 06, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 810m | 3:09.9 | 51 | 475 | 15 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 5:07.6 | 17m | 3:43.5 | 31 | 407 | 8 |
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Workout Graph
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