Beth Goldstein 15:07 row
2,488
Meters
15:07.3
Time
3:02.3
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 362 |
| Drag Factor | 78 |
February 06, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,488 | 3:02.3 | 58 | 492 | 124 | 20 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 15:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 24 |
| 15:07.2 | 15 | 4:00.0 | 25 | 387 | 0 | 8 |
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Workout Graph
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