Beth Goldstein 20:06 row
3,273m
Meters
20:06.1
Time
3:04.2
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 87 |
July 20, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,273m | 3:04.2 | 56 | 492 | 23 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 20:06.0 | 8m | 6:15.0 | 7 | 322 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.