John Cooke 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
116
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 187 |
August 24, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 25 | 132 |
| 1:52.0 | 400 | 2:20.0 | 128 | 738 | 26 | 126 |
| 1:44.0 | 800 | 2:10.0 | 159 | 848 | 25 | 134 |
| 1:42.9 | 1,200 | 2:08.6 | 164 | 866 | 26 | 138 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 25 | 142 |
| 2:05.7 | 2,000 | 2:37.1 | 90 | 610 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.