John Cooke 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
121
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 201 |
September 28, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 812 | 121 | 27 |
| 1:52.9 | 400 | 2:21.1 | 125 | 733 | 23 | 27 |
| 1:48.8 | 800 | 2:16.0 | 139 | 794 | 24 | 27 |
| 1:45.9 | 1,200 | 2:12.3 | 151 | 815 | 24 | 27 |
| 1:44.5 | 1,600 | 2:10.6 | 157 | 861 | 25 | 27 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 867 | 25 | 27 |
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Workout Graph
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