John Cooke 2000m row
2,000
Meters
8:12.6
Time
2:03.1
Pace
131
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 224 |
| Drag Factor | 198 |
October 24, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 27 | 132 |
| 1:40.4 | 400 | 2:05.5 | 177 | 909 | 28 | 126 |
| 1:38.6 | 800 | 2:03.2 | 187 | 943 | 27 | 134 |
| 1:38.8 | 1,200 | 2:03.5 | 186 | 939 | 27 | 131 |
| 1:37.6 | 1,600 | 2:02.0 | 193 | 963 | 27 | 136 |
| 1:37.1 | 2,000 | 2:01.3 | 196 | 973 | 28 | 136 |
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Workout Graph
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