5,000m row on September 26, 2020

John Cooke 5,000m row

5,000m

Meters

29:32.2

Time

2:57.2

Pace

254

Calories

Average Watts	63
Calories Per Hour	516

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 500m sprints with 1 min rest