11,853m row on October 19, 2020

John Cooke 11,853m row

11,853m

Meters

56:19.9

Time

2:22.5

Pace

671

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 2000m with 2' gentle recovery between