10,000m row on November 29, 2020

John Cooke 10,000m row

10,000m

Meters

42:52.6

Time

2:08.6

Pace

618

Calories

Average Watts	164
Calories Per Hour	865

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Variable rate at 2k intervals. 24-22-24-26-24