5,512m row on December 01, 2020

John Cooke 5,512m row

5,512m

Meters

25:04.9

Time

2:16.5

Pace

323

Calories

Average Watts	138
Calories Per Hour	773

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 X 500m, 1’ rest between. Used as technique training session so times a bit varied