John Cooke 6,064m row

6,064m

Meters

26:37.8

Time

2:11.7

Pace

367

Calories

Average Watts153
Calories Per Hour826

December 04, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 8': 5' easy, 2' moderate, 1' hard. 2'30" warm down at end