11,176m row on December 16, 2020

John Cooke 11,176m row

11,176m

Meters

50:47.7

Time

2:16.3

Pace

656

Calories

Average Watts	138
Calories Per Hour	775

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 X 3000 with 4’ rest between