7,045m row on December 28, 2020

John Cooke 7,045m row

7,045m

Meters

31:25.6

Time

2:13.8

Pace

420

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 X 2K with 2’ gentle between