John Cooke 5,000m row

5,000m

Meters

19:43.1

Time

1:58.3

Pace

338

Calories

Average Watts211
Calories Per Hour1027

January 26, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Flat out 5k: best time since I turned 50!