John Cooke 7,551m row

7,551m

Meters

36:00.0

Time

2:23.0

Pace

427

Calories

Average Watts120
Calories Per Hour711

June 04, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 3’ with 3’ gentle between.
Varied resistance.