7,405m row on June 26, 2021

John Cooke 7,405m row

7,405m

Meters

32:44.1

Time

2:12.6

Pace

445

Calories

Average Watts	150
Calories Per Hour	816

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 3K with 4’ gentle after each