Sign Up

John Cooke 6,420m row

6,420m

Meters

30:00.0

Time

2:20.1

Pace

369

Calories

Average Watts127
Calories Per Hour737

July 05, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6 x 3’ with 2’ recovery after each. Best result: 789m at 1:54 and 26spm at setting 8.5