5,997m row on July 12, 2021

John Cooke 5,997m row

5,997m

Meters

27:00.0

Time

2:15.0

Pace

355

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 6’ variable rate with 3’ gentle after each