John Cooke 1,564m row
1,564m
Meters
8:19.2
Time
2:39.5
Pace
83
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
July 14, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Total rest minutes 4 after each 1500m plus a 1k cooldown