1,000m row on July 15, 2021

John Cooke 1,000m row

1,000m

Meters

3:48.3

Time

1:54.1

Pace

Calories

Average Watts	235
Calories Per Hour	1109

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Against pace boat from previous best time