John Cooke 7,492m row
7,492m
Meters
30:00.0
Time
2:00.1
Pace
497
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
July 23, 2021
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Vs Pace boat as regrow. started to flag at 26 minutes and struggled to get sub 2.00/500m pace back consistently