2,293m row on July 30, 2021

John Cooke 2,293m row

2,293m

Meters

10:00.0

Time

2:10.8

Pace

140

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm down, only did it as required by Rowlympics. Got bored and did 2’ sprint at 6’.