7,951m row on August 02, 2021

John Cooke 7,951m row

7,951m

Meters

36:00.0

Time

2:15.8

Pace

468

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 X 12’ with 6’ gentle after each.
First set at level 8, 1.57/500 second at 7.5. 1.59/500