John Cooke 4,060m row

4,060m

Meters

18:00.0

Time

2:13.0

Pace

243

Calories

Average Watts149
Calories Per Hour811

August 25, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 X 2’ with 1’ gentle after each.