7,933m row on August 30, 2021

John Cooke 7,933m row

7,933m

Meters

35:00.0

Time

2:12.3

Pace

478

Calories

Average Watts	151
Calories Per Hour	819

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 6’ with 1’ gentle after each. Didn’t push it as still recovering from 2 days hiking.