5,334m row on September 01, 2021

John Cooke 5,334m row

5,334m

Meters

23:22.6

Time

2:11.4

Pace

323

Calories

Average Watts	154
Calories Per Hour	830

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 X 750m with 1’ gentle after each.
Vs pace boat at 1.59.