4,196m row on September 12, 2021

John Cooke 4,196m row

4,196m

Meters

20:00.0

Time

2:22.9

Pace

237

Calories

Average Watts	120
Calories Per Hour	711

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 X 30” with 30” gentle after each