6,458m row on September 14, 2021

John Cooke 6,458m row

6,458m

Meters

27:37.1

Time

2:08.2

Pace

400

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 1500 with 1’ gentle after each.
1.57 best 1.58 average