John Cooke 8,033m row

8,033m

Meters

35:00.0

Time

2:10.7

Pace

489

Calories

Average Watts157
Calories Per Hour839

October 29, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 X 6’ with 1’ gentle after each. First session after injury.