John Cooke 8,243m row

8,243m

Meters

36:00.0

Time

2:11.0

Pace

501

Calories

Average Watts156
Calories Per Hour835

February 01, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 15’ with 3 gentle after. Complicated rate change