4,117m row on February 08, 2022

John Cooke 4,117m row

4,117m

Meters

20:00.0

Time

2:25.7

Pace

230

Calories

Average Watts	113
Calories Per Hour	689

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 x 1’ with 1’ easy after each