John Cooke 2000m row
2,000m
Meters
8:30.9
Time
2:07.7
Pace
123
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 185 |
November 07, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 26 | 145 |
| 1:50.3 | 400m | 2:17.8 | 134 | 759 | 26 | 128 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 26 | 144 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 26 | 143 |
| 1:36.6 | 1,600m | 2:00.7 | 199 | 984 | 27 | 154 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 26 | 159 |
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Workout Graph
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