John Cooke 1500m row
1,500m
Meters
6:10.5
Time
2:03.5
Pace
97
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 188 |
November 14, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.5 | 1,500m | 2:03.5 | 186 | 939 | 27 | 146 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 26 | 141 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 27 | 143 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 29 | 155 |
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Workout Graph
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